Health issue in workplace has gained more and more attention today, considering how people tend to sit for at least 40 hours a week. This is surely a habit that will affect their health eventually, causing some health problems that can get even more serious as time goes by. There are solutions created to solve this problem, including the creation of pedal machine for under desk.
With a pedal machine for under desk, you can thus benefit from various advantages that will improve your health, and eventually will boost your work life and productivity as well. While you’re still sitting on your desk to work, the pedal thus allows you to still move your legs.
That being said, the pedal machine for under desk will not keep you sit still for hours. This will help improve your mood, energy, and productivity as you are less likely to be lethargic the whole day. Also, the small exercise is also to help you burn calories to shed some weight after a while.
Considering all those under desk bike benefits for your health, it is surely always a great idea to have one for your work station. Even so, we still recommend you to do some stretching every 2 hours and walk a little for a better health condition.